Light, Water, & Soil

April 1, 2015 Malakai Coté

This post is a part of a new series on self-care and wellness.

When It's More Than Just the Blues

December 18, 2014 Malakai Coté

Everyone experiences the ups and downs of life. Moods shift, feelings change, and we get re-arranged. How does a person know if feelings and experiences have moved way beyond the blues?

Recognizing Signs of Distress

August 22, 2014 Malakai Coté

In this blog post, I address psychological and emotional distress factors that may indicate that it is time to speak with a mental health professional.

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The contents of this blog are for educational purposes only and is not intended as a substitute for professional services. Links may be provided in the blog posts. Dr. Coté cannot endorse nor take responsibility for their contents, claims, and representations. Please use your discretion when using internet links. Visiting this website does not constitute or establish a therapeutic relationship with Dr. Coté.