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The California Black Health Network (http://www.cablackhealthnetwork.org) and their faith-based partners are hosting an event to connect and serve the entire City and County of Sacramento and its diverse communities to provide awareness of services available to assist residents in reaching their optimal health and well-being.
Dr. Coté will serve as a guest facilitator for the Teaching Yoga To Youth Training program at Niroga Institute in Oakland, California.
This workshop is a part of the "Breathe" series at the Rosetta Center for Counseling and Wellness. In this workshop participants will explore the unique stressors that Black women face and ways to cultivate mindfulness in everyday living.
In this mindfulness workshop, participants will have the opportunity to expand their understanding of stress. Participants will also experiment with mindful approaches to address life stressors and uncomfortable feelings related to navigating in a world of intersecting social oppressions. Through reflection, group dialogue, and gentle yoga and breathing practice, participants will have the opportunity to refresh and re-ground. No prior yoga experience necessary. Please dress comfortably.
UC Davis Trans* Awareness Days Events
Fax: (916) 424-3701
Email: DrMalakai@CoteTherapy.com
